Getting To Grips With Boundaries

A short self-study course that guide you on how to start setting and sticking to boundaries so that you can move from on the edge of burnout to thriving.

Yes I need this!

You’re in the right place if you want to command more respect, manage your time better, and leave behind patterns of people-pleasing and feeling stuck!

Boundaries has always been one of the first areas I tackle with my clients because it’s so common for us to get tangled up in feeling like everything is your responsibility.

Burnout makes boundary setting even harder, because your brain can only focus on immediate challenges, and you may not have noticed how much your boundaries have become an issue.

That can all change! With this short course, I’m going to help you unpack all the ways you’re sabotaging your boundaries (and with it your energy and your focus) and teach you powerful but simple ways to transform your relationship with boundaries.

This is something I had to work hard at: I was a typical high achieving woman, striving for years to keep everyone happy, only to find myself bottom of the pile, exhausted and resentful.

The biggest mistake I hear is “I don’t have any choice! I really do have to do everything!” I understand, it certainly feels like you don’t have choices, but I’m here to show you how your brain is tricking you into taking on more than you need to, and stopping you from focusing your skills and power on what’s important.

The other fear that comes up is not wanting to be a bully, unlikeable, or not being seen to pull your weight. Absolutely! Becoming unreasonable is definitely not the goal!

But have you noticed that some people are likeable and useful but still have great boundaries?

It’s time to find out how they do it!

Access today for £35

It’s time to change the pattern!

Welcome to your new life!

Imagine knowing that you’re using your time well, and that other people know what they can ask of you and what they can’t.

Imagine being able to stay in your feminine energy, whilst still commanding respect.

Imagine having protected time for your family and hobbies, because your boundaries are clear.

These are all possible - I know because I have been there and managed to transform my life by applying the principles that I will teach you in this short course.

Are you spinning plates, heading for burnout or feeling like you're trying to keep everyone happy whilst languishing at the bottom of the pile?