Beyond Burnout 

“She is THE go to coach to help you find self compassion and live a more peaceful life. I couldn’t recommend Nicola and her work highly enough”

- Kate M Entrepreneur and Podcast Host

Most woman know they feel burned out, or worry about burning out for a second time, but most people don't know how to stop it happening, or what they need to change within themselves.

It’s common to feel stuck on a treadmill, without the energy to take a different route, and feeling like everyone else depends on you.

You might be feeling resentful, but also guilty for feeling that way.

Or struggling to be buoyant for your children or ageing parents, when you feel like you’re not truly living the life you want to.

How can you find your way back to yourself? How can you trust that you’re making the right decisions, and how can you learn to truly thrive?

By the end of this programme you will have learned how to...

✨ Reclaim Your Time: Picture yourself effortlessly managing your time, and setting boundaries that allow you to excel in your career or business without sacrificing precious moments with loved ones.

✨ Unleash Abundant Energy: Envision a year where exhaustion is replaced by vibrant energy, allowing you to tackle each day with enthusiasm and vitality.

✨ Balance Priorities: Picture a life where your priorities are in harmony – a perfect blend of professional success, fulfilling relationships, and dedicated self-care.  Where you don’t have to sacrifice yourself for everyone else’s needs.

✨ Break Free from Burnout: Imagine breaking the cycle, so burnout becomes a distant memory. Build confidence that you are not going to burn out again, and rediscover a sense of balance and well-being.

✨ Get Crystal Clear Clarity: See yourself gaining absolute clarity on your goals, confidently navigating the path ahead, and achieving your aspirations with purpose.

✨ Effortless Commitment to Change: Envision effortlessly committing to positive personal changes, making this the year you prioritize your desires above all else, in a way that doesn’t feel selfish.

✨ Empowered Decision-Making: Picture yourself making empowered decisions that align with your authentic self, guided by a newfound understanding of what truly matters to you.

l know that Burnout is often talked about and it’s a pretty hot topic! 

But this program is not about quick superficial fixes! It's about lasting change which is specifically why I have made it 12 months long.

I know that to avoid going straight back into depleting yourself and prioritising everyone else’s needs above your own, you need to make some changes on the inside...and these take time to really take root. 

I know that you’ll feel guilty about prioritising yourself until you change your relationship with yourself. 

So this program helps you to truly Value, Support, Encourage and Delight in being who you really are.

It helps you come home to the real you, with your passions and foibles and talents. 

It challenges some of the beliefs that you’ve been carrying, so that you’re free to make different, empowered decisions.

Over 12 months you will have access to an extensive and supportive online program of resources that will guide your journey as well as live monthly coaching calls with me!

"Before I embarked on coaching with Nicola I had quite a bit of anxiety and felt burdened to do everything just right, to please everyone around me – family and work. I felt like I had to prove myself and that my life was slipping away without me being part of it. I wondered if I was destined to feel overwhelmed forever.

I now manage my energy really well. I have clear boundaries. I no longer worry about what others think about me and feel confident to make great choices for myself. I now have the confidence to work and live in a way that fulfils and sustains me. I am ready to learn and grow continuously and to be excited by the possibilities of my life again."

- Emma Treharne, Wellbeing Coach

What's Included

⭐ Course portal with self-guided programme you can do at your own pace 

⭐ Monthly coaching (live with recordings available)

⭐ Workbooks, meditations, journal prompts, quizzes and more to support you dig deeper.

⭐ 12 months of support from both myself and the community of women on the same journey!

Are you ready to develop a deep self-acceptance, self-compassion, able to be fully yourself, all while cultivating a thriving energy?

If you're ready to claim all of this then join today!

The Investment

(both prices shown are excluding VAT. VAT will be added at checkout)

It's time to start living intentionally.

I was a doctor in the NHS for over 20 years, working as a GP and I struggled to find the balance between ambition and empathy. I wanted to hang on to my sensitive side and be authentic, but I was working in a tough environment.  I felt like I had to build walls in order to survive and I didn’t want to. 

I was in danger of burning out.

I couldn’t find a role model, so I set out to learn the skills and habits that would help me thrive. My journey took me to unexpected places!  I soon realised that, to truly thrive, I needed to learn to manage the inner voice that pulled me back, made me doubt myself, and stopped me from asking for what I needed.

I am a woman on a mission to help you thrive and release your potential, without exhausting yourself or needing to change who you are.

This program is for you if...

... You're an ambitious woman and you’re fed up of spinning plates and people-pleasing and want to achieve your goals whilst still protecting your health and relationships.

... You’re a working Mum whose at risk of burnout because you’re still trying to do everything yourself.

... You value commitment and accountability, you’re ready to make the changes and you’re an action-taker.

... You’re open to being coached, and you’re willing to invest in yourself (both in terms of the time and the money) to make change happen.

... You’ve realised that you’ll stay stuck if you don’t change the way you do things, and you’re ready for the support and insights to help you to take charge of your life.